Nature Notes #3

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5 things to do this week:

Go out for a walk at lunchtime one weekday and get some fresh air.

Make some sloe gin. I made mine last week using Aldi gin and this recipe.

Have a ‘digital detox’ one evening- turn off that phone, TV, iPad etc and do something different (listen to music, read a book, play a board game or look up something nature related you’ve always wondered the answer to).

Take time to notice little things around you- hearing singing birds on the way to work perhaps?

Count how many different autumn fruits you see this week (sloes, rosehips, hawthorns…).

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